I am a gluten free pescatarian. I eat fish and quail eggs but no meat or poultry. So, all the meat products you see here are plant-based. Most of them are manufactured by the “beyond meat” company (and pretty darn tasty if i may add). The alternative noodles are made from peas, lentils, or rice. The yellow cubes in the second to last picture are mangoes. Right now i’m budgeting, so i’m not cooking anything complicated or fancy. I just make what i can with what i’ve got on hand.